The foundation of my work is humanistic psychology, which holds that every person has the ability and desire for self-actualization.

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In my practice, you are at the center – unique, valuable, and full of potential.

 

Therapeutic Approach:

I follow an integrative approach that helps you develop a deeper understanding of your thoughts, feelings, and behaviors.

Through empathetic listening, appreciation, and genuine interaction, I support you in overcoming challenges and creating a fulfilling life.

This approach is complemented by methods from depth psychology, behavioral psychology, and positive psychology, focusing on your strengths, resources, and well-being.

 

Holistic Perspective:

I view individuals as a whole, considering not only the cognitive level but also the emotional and physical aspects in therapy.

This fosters sustainable and comprehensive change.

 

Practice Philosophy:

I am firmly convinced that every person has the potential to overcome challenges and lead a more satisfied, fulfilling life.​